When to self-exclude
Use self-exclusion if gambling is harming your finances, relationships, work, sleep, mood, or sense of control. It is also appropriate if you are chasing losses, hiding activity, borrowing to play, or repeatedly breaking your own limits.
After exclusion
Do not try to open another account, use a friend or family member's account, change details to bypass controls, or use a different domain to continue gambling. Add blocking software, bank gambling blocks, and support conversations where available.
Support
Self-exclusion is stronger when combined with human support. Speak with trusted people, financial advisers if debts are involved, and gambling help services in your country. In many parts of the United States, 1-800-GAMBLER can connect callers to help.